Thursday, 27 February 2014
What Should I Do When My Parents Won’t Shower or Change Clothes?
It’s hard for us to believe that our parents may not to care about their hygiene. But this problem is far more common than people think. There may be some underlying issues causing them to disregard their personal cleanliness and refusing to take showers and wear clean clothes.
Depression
If we have a parent who no longer takes an interest in staying clean or wearing clean clothes, it's wise to look at depression first. A checkup with a doctor is a good idea, especially if low energy is also part of it, or if they just don't care about anything at all. Depression isn't always obvious to an observer.
Lack of Control
As people age, they lose more and more control over their lives. But one thing they generally can control is dressing and showers. The more they are nagged, the more they resist. "This younger generation is trying to take over everything. Well, they aren't telling me when to shower, that's for sure. Besides, I'm just fine!"
Decreased Sense of Smell
What your nose picks up as old sweat, they don't even notice. Not on themselves. Not on their mate. Their senses are not as acute as yours, or as theirs once were.
Memory Loss
The days can go by unnoticed when there isn’t a tons of activities as they were when they were young. If there isn't something special about Wednesday, well – it could be Tuesday or Thursday. They simply lose track of time and don't realize how long it's been since they showered.
Fear or Discomfort
The older adults get the more uncomfortable they are with taking risk. Falling in the shower or tripping on the tub can become a fear. More serious is when a person with Alzheimer's or dementia is in the bathroom and doesn't understand why there is water running on them, or believes the drain that may suck them down. They just don't understand what is going on.
Look for the signs from your aging parents and be aware of their habits. If you feel it may be time for a caregiver please contact Desert Care Management at 480-804-7200. Proactive care planning for someone you care about can help prevent emergencies and accidents, thus allowing your loved one to remain safe and independent for as long as possible. Visit our website for more information.
Wednesday, 11 December 2013
Reducing Loneliness in Elders around the Holidays
It's very human to feel that holidays should be happy times, with generations of traditions coming to the forefront. After all, we say we celebrate holidays. Doesn't that mean happiness? The reality, however, is that many people can feel isolated and lonely during this sometimes forced "season of good will."
Elders can have an especially hard time with the holiday season. While aging and maturity can bring the wisdom of years for many people, there are inevitable losses that come to even the most healthy individuals. Many of these losses are emotional and social in nature. Spouses become ill or die. Other aging relatives and friends become seriously ill, or die. Neighborhoods change, often leaving even those well enough to remain in their own homes feeling friendless and isolated. The holidays can bring this isolation and a feeling of loneliness to a head.
You, the adult child of a parent who may seem depressed during the holidays, can do much to help. Yes, you are busy and stressed yourself. However, by simplifying the holiday season all around and concentrating on what really matters – people – you can offer your parent help through what can be, for some, a time of discouragement.
Read the 12 tips to enhancing your elder's holiday here at AgingCare.com
Thursday, 10 October 2013
Elderly Care Event Calendar
Check out our Event Calendar for October - November
Scottsdale / Phoenix October SPOTLIGHT Event
Thursday, Oct. 10, 9am
The Citadel's "2013 Oktoberfest" Invitation
Thursday, Oct. 10, 3:30pm
Northwest Valley October SPOTLIGHT Event
Wednesday, Oct. 16, 11:30am
Sterling House of Peoria "Blood Drive" Invitation
Thursday, Oct. 17, 9:00am
70's Disco Halloween Bash ~ YMCA Benefit Fundraiser
Thursday, Oct. 17, 6:30pm
AZCOMMUNITYCARES.COM "Hotshots Family Fundraiser Event" Invitation
Sunday, Oct. 20, 1:00pm
Clare Bridge of Tempe "Continental Breakfast Dash N' Dine" Invitation
Tuesday, Oct. 22, 8:00am
Valley Hospital"The Three Dialectical Dilemmas Boarderline Personality Disorder"
Friday, Oct. 25, 8:30am
The Reniassance at Sun Lakes "R.A.I.N. Meeting"
Friday, Oct. 25, 8:30am
Valley Hospital "DSM V: Abridged" Continuing Education Seminar
Saturday, Oct. 26, 8:00am
Beyond Golden Era "Continuing Educ. on Alzheimer's & Dementia" Seminar
Wednesday, Oct. 30, 8:30am
West Valley Community Fair Invitation
Saturday, Nov. 2, 9:00am
OCTOBER SPECIAL! Through Oct 11th Only "2 Day International Dementia Conference"
Tuesday, Nov. 5, 8:30am
AzGS 25th Annual 2013 Fall Symposium ~ Early Bird Deadline September 23rd
Friday, Nov. 8, 8:00am
Building a Long Term Care Strategy & Ways To Control Blood Pressure Educ Seminar
Monday, Nov. 11, 5:30pm
For more information on all or any of these event please visit our calendar here
Friday, 27 September 2013
People with Medicare and the Health Insurance Marketplace: Frequently Asked Questions
You have probably heard that a key part of the new healthcare law, the Health Insurance Marketplace, will begin on October 1. Many seniors are concerned about whether this component of the new health law ("Obamacare") will affect their Medicare benefits, and about what they should do. Here is a brief overview:
Q: How will the Health Insurance Marketplace that starts in 2014 affect my Medicare coverage?
The Health Insurance Marketplace is designed to help people who don't have any health insurance. You have health insurance through Medicare. The Marketplace won't have any effect on your Medicare coverage.
Your Medicare benefits aren't changing. No matter how you get Medicare, whether through Original Medicare or a Medicare Advantage Plan, you'll still have the same benefits and security you have now, and you won't have to make any changes.
The Marketplace provides new health insurance options for many Americans. If you have family and friends who don't have health insurance, tell them to visit HealthCare.gov to learn more about their options.
Q: Do I need to do anything with Marketplace plans during Medicare Open Enrollment (October 15 - December 7, 2013)?
Medicare's Open Enrollment isn't part of the new Health Insurance Marketplace. It's against the law for someone who knows that you have Medicare to sell you a Marketplace plan.
Medicare Open Enrollment (October 15 - December 7, 2013) is the time when all people with Medicare are encouraged to review their current health and prescription drug coverage, including any changes in costs, coverage and benefits that will take effect next year. If you want to change your coverage for next year, this is the time to do it. If you're satisfied that your current coverage will continue to meet your needs for next year, you don't need to do anything. For more information on Medicare Open Enrollment, visit Medicare.gov or call 1-800-MEDICARE.
Note: The Health Insurance Marketplace Open Enrollment period (October 1, 2013 to March 31, 2014) overlaps with the Medicare Open Enrollment period (October 15 - December 7, 2013). Therefore, people with Medicare who are looking to make Medicare coverage changes should make sure that they are reviewing Medicare plans and not Marketplace options.
Q: What should I do if I'm contacted about signing up for a health plan?
- The Medicare open enrollment period is a time when there's a higher risk for fraudulent activities.
- It's against the law for someone who knows that you have Medicare to sell you a Marketplace plan.
- DO NOT share your Medicare number or other personal information with anyone who knocks on your door or contacts you uninvited to sell you a health plan.
Senior Medicare Patrol programs are teaching people with Medicare how to detect and report fraud, and protect themselves from fraudulent activity and identity theft. To learn more about health care fraud and ways to protect against it, visit StopMedicareFraud.gov or the Senior Medicare Patrol (SMP) program in your area (locate your SMP at SMPresource.org).
Source: United States Department of Health and Human Services.
Thursday, 22 August 2013
Assisting Arizona Elderly Parents with Bathing...
Bathing is often the most difficult personal care activity that Arizona Elderly caregivers face. Because it is such an intimate experience, people with dementia may perceive it as unpleasant or threatening. In turn, they may act in disruptive ways.
Behaviors during Bathing
People with dementia may resist, scream or hit during bathing. Such behavior often occurs because the person doesn’t remember what bathing is for or doesn’t have the patience to endure such unpleasant parts of the task like lack of modesty, being cold or other discomforts. Loss of independence and privacy can be very difficult for the person with dementia. The disease also may increase sensitivity to water temperature or pressure.
Do not take disruptive behaviors personally. Remain flexible, patient and calm, and try the tips on this page.
Assessing the situation before you begin
When bathing a person with dementia, allow the person to do as much as possible, but be ready to assist when needed. Assess his or her ability to:
Assessing the situation before you begin
When bathing a person with dementia, allow the person to do as much as possible, but be ready to assist when needed. Assess his or her ability to:
- Find the bathroom.
- See clearly.
- Keep balance without fear of falling.
- Reach and stretch arms.
- Remember steps in the bathing process, follow cues or examples.
- Know how to use different products (soap, shampoo, washcloth).
- Sense water temperature.
Preparing the bathroom in advance
- Gather bathing supplies such as towels, washcloths, shampoo and soap before you tell the person that it’s time to bathe.
- Make sure the room is warm.
- Use large beach towels or bath blankets that completely wrap around the person for privacy and warmth.
- Have a washcloth ready to cover the person’s eyes to prevent stinging from water or shampoo.
- Make sure that soap and shampoo are easy to reach. Try using hotel-sized plastic containers of shampoo.
- Pad the shower seat and other cold or uncomfortable surfaces with towels.
- Fill the tub (only use 2 to 3 inches of water) and then assess the person’s reaction to getting into the water. It may be better to fill the tub
after the person is seated. - Try using a hand-held shower head and make sure the spray isn’t too intense.
- Monitor the water temperature. The person may not sense when the water is dangerously hot or may resist bathing if the water is too cool.
Helping the person feel in control
- Give the person choices. For example, ask: "Would you like to take a bath or a shower?" "Do you prefer to bathe now or in 15 minutes?"
- Be sure the person has a role. Have the person hold a washcloth or shampoo bottle.
- Be aware that the person may perceive bathing to be threatening. If the person resists bathing or acts out, distract him or her and try again later.
- Praise the person for his or her efforts and cooperation.
- Always protect the person’s dignity, privacy and comfort. Try to help the person feel less vulnerable by covering the person with a bath blanket while undressing.
- Cover or remove the mirrors if a reflection in the bathroom mirror leads the person to believe there’s a stranger in the room.
- Have a familiar person of the same sex help, if possible.
- Be flexible. If necessary, allow the person to get into the tub or shower with clothes on. He or she may want to undress once clothes are wet.
- Have activities ready in case the person becomes agitated. For example, play soothing music or sing together.
Adapting the bathing process
- Set a regular time of day for bathing. If the person usually bathes in the morning, it may confuse him or her to bathe at night.
- Be gentle. The person’s skin may be very sensitive. Avoid scrubbing.
- Simply the bathing process by sewing pockets into washcloths to hold soap or using soap that washes both hair and body.
- Use simple phrases to coach the person through each step of the bathing process, such as: “Put your feet in the tub.” “Sit down.” “Here is the soap.” “Wash your arm.”
- Use other cues to remind the person what to do such as the “watch me” technique. Put your hand over the person’s hand, gently guiding the washing actions.
- Use a tub bench or bath chair that can adjust to different heights. The person can sit while showering if it is easier.
- Washing the person’s hair may be the most difficult task. Use a washcloth to soap and rinse hair in the sink to reduce the amount of water on the person’s face. Dry shampoo may work well as an alternative.
- Be sure the person’s genital areas are washed, especially if incontinence is a problem.
- Be sure the person is washed between folds of skin and under the breasts. You may want to install a hand-held shower to wash hard-to-reach areas.
- Don’t worry about the frequency of bathing. “Sponge baths” with a washcloth can be effective between showers or baths.
After-bath care
- Check for rashes and sores, especially if the person is incontinent or unable to move around.
- Seat the person while drying and putting on fresh clothes.
- Be gentle on the skin. Pat skin dry instead of rubbing.
- Use cotton swabs to dry between the toes.
- Apply lotion to keep skin soft.
- Use cornstarch or talcum powder under the breasts and in the creases and folds of skin. If the person won’t use deodorant, use baking soda.
Bathing alternatives
- Wash one part of the body each day of the week.
- Consider shampooing hair at another time or on a different day.
- Sponge bath the person with a washcloth between showers or baths.
- Use a non-rinse soap product (available at pharmacies and drug stores) with warm/wet towels. Research states that regular, thorough use of a non-rinse soap product is equally effective in getting a person clean.
Bathroom safety
- Never leave the person alone in the bathroom.
- Lower the thermostat on your hot-water heater to prevent scalding injuries, and always check the water temperature, even if the person draws his or her own bath.
- Place non-skid mats on floors.
- Install grab bars on the wall and tub's edge.
- Use a tub bench or bath chair that can adjust to different heights.
- Make sure there are no puddles on the bathroom floor; think about installing carpet.
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Elderly Care Events - August & September
The Renaissance at Sun Lakes "R.A.I.N. Meeting"
Fri Aug 23 8:30 AM
Exclusive Coffee Tasting & Jazz Mixer with Small Business Presentation
Sun Aug 25 5:30 PM
3rd Annual AZNHA Symposium Invitation
Wed Aug 28 9:00 AM
Discovery Point Retirement Community "Monthly RAIN Social" Invitation
Wed Aug 28 4:00 PM
Belmont Village Scottsdale "Brad Zinn Happy Hour for Professionals" Invitation
Wed Aug 28 4:30 PM
MorningStar at Arcadia "Open House & Happy Hour"
Thu Aug 29 3:00 PM
St. Luke's Behavioral Health "Building a Bridge ~ Returning Veterans Needs"
Wed Sep 04 8:00 AM
Central Phoenix RAIN Networking Event
Tue Sep 10 9:00 AM
East Valley September SPOTLIGHT Event
Tue Sep 10 9:00 AM
Arbor Rose Adult Day Club "Free Dinner & Informational Seminar" Invitation
Tue Sep 10 5:00 PM
Beyond Golden Era, LLC "Continuing Education on Alzheimer's & Dementia" Seminar
Thu Sep 12 9:00 AM
Scottsdale / Phoenix September SPOTLIGHT Event
Thu Sep 12 9:00 AM
Northwest Valley September SPOTLIGHT Event
Wed Sep 18 9:00 AM
The Village at Ocotillo "Early Happy Hour" Invitation
Thu Sep 26 3:30 PM
The Renaissance at Sun Lakes "R.A.I.N. Meeting"
Fri Sep 27 8:30 AM
Click here to view our entire arizona care manager events calendar and more details about each event. Check back periodically for updates.
Wednesday, 31 July 2013
Balancing Independence and Safety in the Cognitively Impaired Senior
The older population is one of the largest growing segments of our population. In 2000, there were 39.6 million persons 65 years or older (Administration on Aging, 2009). Alzheimer’s disease is the leading cause of cognitive impairment. Over 5.3 million Americans have Alzheimer’s disease and this number is increasing in epidemic proportions. Alzheimer’s disease affects 13% of those age 65 and over (Alzheimer’s Association, 2010).
As a person ages, their physical and cognitive abilities may become compromised. Independence is an important part of an older person’s identity and older adults will fight to keep their independence as long as possible. In the person with Alzheimer’s disease or other cognitively impairing processes, it is a delicate balance to maintain the individual’s independence while maintaining a safe living environment.
Independence is the ability to direct one’s own affairs without interference and freedom from dependence on others. Milestones in a person’s life which contribute to independence include the following:
- Obtaining a driver’s license
- Holding a job
- Having your own place to live
- Having access to money without oversight
- Having a checkbook or credit card for purchases
A person with cognitive impairment may be unable to safely perform the tasks which were previously associated with independence. In addition, the impaired person may not have the insight into their deficits and, therefore, may not be aware of their declining abilities. This situation puts the cognitively impaired person at risk. In these situations, the most common types of risk are harm to self, harm to others, financial exploitation, and self-neglect.
There are many cues that a person is having difficulty safely maintaining their independence. According to the Alzheimer’s Association (2001), the ten warning signs of Alzheimer’s disease include:
- Memory loss
- Difficulty performing familiar tasks
- Problems with language
- Disorientation to time and place
- Poor or decreased judgment
- Problems with abstract thinking
- Misplacing things
- Changes in mood or behavior
- Changes in personality
- Loss of initiative
A person with early dementia may be able to function in some areas of their life and carry on social conversation but be unable to complete more complex functions. Additional warning signs that a senior may need assistance include:
- Forgetfulness
- Sudden change in functioning
- Failure to pay bills
- Inability to obtain help in case of emergency
- Leaving appliances on or unattended
- Frequent falls
- Poor personal hygiene
- Lack of attention to appearance
- Dressing inappropriately for the weather
- Getting lost in familiar surroundings
- Poor eating habits
- Recent weight loss
- Anxiety or depression
- Sudden deterioration in physical condition
- Non-compliance with doctor’s recommendations
- Non-compliance with medications
- Accumulation of mail, laundry or trash
- Lost cash, jewelry or assets without recollection
- Multiple traffic violations or accidents
- Dents in the car or broken tail lights
If one or more of the above warning signs or symptoms is noticed, it is important to determine the cause of the problem, not just treat the symptom. It can be difficult for family or friends to address these issues with an older adult because it acknowledges a loss of ability and potentially a loss of independence. There is also an emotional tie between family or friends and the older adult that can make it more difficult to address these issues. When these concerns are addressed with the older adult, often it is met by resistance or denial. Frequently family members are faced with the responsibility of obtaining assistance for the older adult, but are unaware of the resources or options to provide the support needed. Due to the increasing size of the aging population, there are ever-increasing resources to assist families and older adults to remain at their highest functional level and assist them to remain as independent as possible. The problem is that many people are not aware of the various resources and support systems available.
Although resources vary by state, most states have both an Area Agency on Aging and a local chapter of the Alzheimer’s Association. The Area Agency on Aging is a government-subsidized not-for-profit that provides resources and programs to assist senior adults. The Alzheimer’s Association is the largest national voluntary health organization committed to finding a cure for Alzheimer’s and helping those affected by the disease. They are an excellent resource for family and friends of a person diagnosed with Alzheimer’s disease or related disorders. The Alzheimer’s Association provides educational classes and literature, support groups, and information/referral services. The Safe Return program provided through the Alzheimer’s Association is the only national system to assist in identifying, locating, and returning individuals with Alzheimer’s disease or related disorders who wander and become lost (Alzheimer’s Association, 1999).A growing resource is a local Certified Care Manager. A Certified Care Manager is an individual who has advanced degrees in nursing, social work, or gerontology and has passed a national certification exam. Certified Care Managers are trained to assess, plan, coordinate, monitor, and provide services for the elderly and their families. They have extensive knowledge about the costs, quality, and availability of services in their community. The Certified Care Manager works with the client and the family to provide services that are tailored to the needs of the client and family. They objectively view the decisions to be made, always keeping the best interests and needs of the client first. The services provided by the Certified Care Manager can include the following:
- Extensive evaluation and on-going monitoring of physical, emotional, psychological, spiritual, financial, legal, and environmental needs
- Individual and family counseling and crisis intervention
- Implementation and on-going revision of the older adult’s Plan of Care
- Coordinate medical care and offer referrals to appropriate specialists
- Identify the most viable options, resources, and support services to optimize care and provide for the health, safety, well-being, and autonomy of the client
A list of Certified Care Managers can be found provided by the National Association of Professional Geriatric Care Managers (www.caremanager.org). Engaging a Certified Care Manager to assist with the care of an older adult will connect you with all the services an older adult may need.
Technology has provided numerous devices to assist the senior to remain independent for as long as possible. For example, emergency response systems provide a “call button” which the older adult wears either on their wrist or as a necklace. One push of a button summons assistance in an emergency. Some of the systems also provide medication reminder calls or a daily check-in program to ensure an older person living alone is all right. If the person does not respond to the daily call, help is sent to investigate. Another system to assist an older person remain independent is the automated pillbox. There are numerous versions of this device, but the ideas are relatively the same. The box is filled on a weekly basis and the administration times are programmed into the box. When it is time for a medication to be taken, the box alarms and the door to that particular dose unlocks. Once the pills are removed the door relocks. This device assists in medication reminders and helps prevent accidental overdoses. In addition, there are systems which monitor movement within the home, looking for unusual movement patterns and there are systems which monitor vital signs, weight and blood sugar on a daily basis. The continued advances in technology will allow many seniors to remain in their home much longer than was previously possible.
Non-medical companions are another way to enable the senior to remain safely in their home. A non-medical companion typically can assist a client with light housekeeping, errands, and daily grooming/hygiene. The companion can provide cueing, redirection, and some hands-on assistance. Frequently the addition of a companion, even for a few hours a week, allows the older adult to remain semi-independent in their home for longer than if the older adult had remained alone.
As a person’s cognitive abilities decline, it is important to balance the safety and well being of the client with their need for independence. Today there are many resources and support services available to assist the older adult to remain at the highest functional level possible for as long as possible. Proactive planning by family and the older adult can help prevent emergencies and accidents and allow the older adult to remain safe and independent as possible for as long as possible.
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